Empowering Change with Trinity Wellness Group, LLC

If you are a person who loves being outdoors, then you will love the option to take our  sessions outside.   Research clearly documents the benefits of movement, mindfulness, nature, and therapy!  

These walk and talk and nature-based therapy sessions are located at Restoration Ridge, LLC which is located in Adams County PA. 

Of note, It is very "rustic" so if you are sensitive to heat, bugs, challenges with walking on unlevel surfaces, etc, this is not an option for you. 

*I do require at least 1-2 sessions virtually or in-office to make sure that there are no contraindications for Nature Based Therapy, however once this is established, we can have ongoing sessions outdoors until your treatment plan goals have been met!