About Trinity Wellness Group, LLC

My therapy Practice

My training and extensive experience enables me to provide effective outpatient, individualized, psychological care.

For clients residing anywhere in the state of Pennsylvania, I offer individual, group, & marriage counseling via a HIPAA compliant virtual platform or phone for convenient, secure, and quality therapy experience.

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My training and extensive experience enables me to provide effective outpatient, individualized, psychological care.

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Since I have many interests, experience, and skills, I wear many "hats"...

In addition to practicing as a licensed therapist, I am also a certified health coach, and faith-based life coach for women, offering group and 1:1 services.

When I am working with my "coach hat" on, I am NOT doing therapy, only coaching,

However, sometimes when I am adorning my "therapy hat" I may also be using tenants of coaching , which is very solution-focused, present-focused, goal-driven and client directed.

As a faith-based coach, I am helping Christian woman connect Biblical truths on their goals of weight loss or feeling "stuck" in some area of their life, but not necessary struggling with a mental health issue!

So as a therapy client, you get both my hats, whereas my coaching clients, only get my coaching hat - in fact, I do not even advertise on my coaching business that I am a licensed professional!

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My Treatment Focus

My therapy Practice

Treatment begins with a very thorough assessment from a bio-psycho-social-spiritual focus. This means, I consider all aspects of my clients lives before making a diagnosis and treatment plan.

I consider diet, environment, family history, experience of trauma, stress, etc. to guide my assessment and treatment.

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We then work

Treatment begins with a very thorough assessment from a bio-psycho-social-spiritual focus. This means, I consider all aspects of my clients lives before making a diagnosis and treatment plan.

I consider diet, environment, family history, experience of trauma, stress, etc. to guide my assessment and treatment.

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We then work collaboratively to establish goals based on your strengths, needs, and values.

I provide a safe space for you to be seen, heard, valued, and to learn how to become your best self!

You can share anything with me without concern for judgement.

I will provide ethical, compassionate services to meet you where you are in your journey.

I am trauma-informed, and use a Mind- Body- Spirit focus for treatment utilizing Cognitive Behavioral Therapy (CBT) , Solution-Focused Approaches, Narrative Therapy, Attachment Focused Therapy, Basic Nutritional Education, and Supportive Therapy.

I do have specialized training in EMDR Therapy. This is a very powerful therapy approach that is evidenced-based, that gets to the root of maladaptive beliefs, memories, and somatic responses to difficult experiences. This treatment is used to treat many clinical issues such as depression, trauma, anxiety, intrusive thoughts, addictions, etc.

For my clients who are of Christian Faith, we can incorporate Biblical approaches to your care, as well but totally your choice!

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What to Expect

My therapy Practice

What to Expect

If we decide to work together, I will provide compassionate, non-judgmental care for anyone who seeks to work with me.

I believe that ALL people are valuable and should be treated with dignity and respect!

Therapy can be weekly or biweekly, depending on your needs, budget, progress, and/or preference.

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If I am unable to meet

If we decide to work together, I will provide compassionate, non-judgmental care for anyone who seeks to work with me.

I believe that ALL people are valuable and should be treated with dignity and respect!

Therapy can be weekly or biweekly, depending on your needs, budget, progress, and/or preference.

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If I am unable to meet your clinical needs for any reason, I will seek supervision from a qualified professional and/or I will help to transfer you to a therapist that can meet your needs.

If at any time that you change your mind, and decide you want to explore work with another therapist, I respect that, totally, and can help you transfer if you would like that assistance!

Your wellbeing, safety, and health is my top priority!

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Fee Structure

Please check with your insurance about reimbursement. Insurance is not accepted.

15 Minute Consultation

It is important that the therapist & patient are a good fit, I request a 15 minute consultation to learn about your reason for seeking therapy & give you an opportunity to ask questions.

Initial Evaluation/Assessment

$160 ($150 virtual)

This is initial appointment in which we review paperwork, and I am asking a lot of questions to assess what symptoms you are experiencing, what goals you have, and begin working on diagnostics & treatment plan

Individual Therapy

$130 ($120 virtual)

For 50 Minutes; $120

After the initial intake/evaluation session is complete, we have established goals, we will be focusing on meeting those goals!

50-60 Minutes

$160 ($150 virtual)

If you are considering marriage, it is a great idea to seek counseling first! Most people do not consider this, however it is very beneficial!

For marriages seeking to work on communication, intimacy, parenting, conflict, healing from betrayal, therapy can be very helpful! I utilize the How We Love Material in couples work.

Per 60-90 Min Group

$40-60

Now Forming Groups for:

Understanding Emotions for Women

Betrayal Trauma Group for Women

Please email if interested!

Please reach us at danielle@trinitywellnessgroup.com if you cannot find an answer to your question.

Do you take insurance?

No, I do not take insurance. Due to the administrative time, and challenges with insurance companies, delays in reimbursement, low reimbursement, and dictatorship of how therapy "should" be conducted, I, along with a growing number of clinicians, decline to accept insurance.

I will however, provide you with a Super Bill in which you can submit to your insurance company for possible reimbursement (it is your responsibility to check with your insurance company about reimbursement rates)

What payment methods do you accept?

I use a HIPAA compliant phone app, Ivy Pay. I will send a link to your phone prior to the first session, and you can input your credit card and pay. You can use all major credit cards, as well as FSA or HSA!

What is the next step?

If you want to work with me, please send a message and I will be in touch to set up your free phone consultation, plan for about 15 minutes. If we agree that it is a good fit, I will send you the necessary paperwork to review, complete, and sign and we will schedule your initial evaluation! At that evaluation, we will decide how frequently we will meet!

Go here to complete the form and I will be in touch!

I know you do Coaching also, what is difference of Coaching & Therapy?

Coaching and Psychotherapy: Some Distinctions

How is coaching different from psychotherapy?

Though coaching and psychotherapy share a lot of common ground, each uses distinct objectives and methods. The following sections compare and contrast these disciplines.

COACHING

A coach helps individuals and couples identify, clarify, and achieve personal and/or couple goals and aspirations. Coaching provides the client(s) with necessary support, challenge, and guidance.

Coaches help their clients learn through action. Coaches collaborate with their clients in the service of the client’s self discovery and achieving the client’s personally chosen goals. Emphasis may be placed on navigating a religious faith crisis, achieving professional goals, adjusting to a life transition, reversing procrastination, sticking to a diet, or improving a personal relationship.

A coach asks questions that lead the client(s) to their own workable solutions. The coach helps the client(s) tap into their own biggest dreams and deepest desires. Any goal is balanced with the clients’ other values.

Coaches help clients turn their dreams into action. Because the spirit of coaching is experimental, it uses failures as opportunities to learn. Coaching employs a playful, creative approach to discovery even when it's tackling tough issues.

If a coaching client demonstrates signs of significant psychological distress, psychotherapy will be recommended, and appropriate referrals will be made.

Because coaching is not covered by health

insurance policies, coaching is paid for on a cash basis. Payments are made in advance.

PSYCHOTHERAPY

Psychotherapy aims to treat clinical problems such as depression, phobias, emotional trauma, eating disorders, obsessions, addictions, etc.

Psychotherapy patients are often experiencing serious emotional distress.

Psychotherapy often begins with an evaluation and diagnosis. This may include diagnostic interviewing, testing, and a review of contributing historical factors. Treatment provides structured experiences or homework assignments designed to relieve specific symptoms. Therapy is usually considered complete when initial symptoms are mostly resolved or eliminated.

Most psychotherapy is covered by health insurance since it is a medical service.

Some therapists take insurances, while many do not.

About Trinity Wellness Group, LLC

My therapy Practice

My therapy Practice

My therapy Practice

My Treatment Focus

My therapy Practice

My therapy Practice

What to Expect

My therapy Practice

What to Expect

Fee Structure

15 Minute Consultation

Initial Evaluation/Assessment

Individual Therapy

50-60 Minutes

Per 60-90 Min Group

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