Therapy for Women
Biological women have experiences with hormones that need to be considered in holistic healing and wellness.
This is often a topic of discussion in therapy and a plan to incorporate healthy, balanced diet, exercise, hydration, and regular checkups with blood work is something that I encourage my clients.
Topics that often come up with my therapy clients that I am able to help with include:
Trauma
Faith Issues
Codependency
Grief of miscarriage
Problematic drinking
Motherhood
Low-Self Esteem
Social Anxiety
Marriage Life
Unhappy Marriage Life
Betrayal
Singleness
Grief
Parenting Stress
Balancing Self Care
Work-Home Balance
Anxiety
Problems with In-laws
What is your story?
I can help you understand your story which may include;
- Family of Origin Work
- Using a Workbook to understand and grieve any area that needs grieved
- Creating a timeline of your life including highs and lows
Why Many people struggle with doing family work.
- It feels "disloyal" to point out pains from parents who were "just doing their best" &
- As parent's ourselves, we wrestle with fear & shame that are are "screwing up our kids"
- I am NOT here to blame parents, or shame you or any choice you have made.
- What I am here to do, is help you
Accept what cannot change, & CHANGE WHAT YOU CAN!
